Classes

MONDAY
9:00am	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
12:00pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class
4:30pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
6:15pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
7:35pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class.

TUESDAY
9:00am	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
4:30pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
6:15pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
7:35pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class.

WEDNESDAY
9:00am	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
12:00pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class
4:30pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
6:15pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
7:35pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class.

THURSDAY
9:00am	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
4:30pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
6:15pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
7:35pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class.

FRIDAY
9:00am	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
3:15pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class.
4:30pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
6:15pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome

SATURDAY
9:00am	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome
3:15pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class.
4:30pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome

SUNDAY
3:15pm	Light & Warm - This class is suitable for beginners or people who enjoy a slower pace. Any person of any age can really benefit from this soothing and stress-reducing class.
4:30pm	Hot Yoga - 75 minutes of yoga in our heated room. All levels of students are welcome

Class Fees

Trial Week	$20 *First time Hampton Roads residents ONLY
Drop-in	$18
Auto Pay Annual	$90 Monthly (watch for frequent specials)
Upfront Annual	$875
1 Month Unlimited	$135
3 Month Unlimited	$350

Private Lessons - $65 per hour Corporate Rates: Groups of 10 or more can enjoy exclusive discounts on annual memberships. Call for more details.
**Active Duty Military Discount** All memberships include 10% off yoga supplies and massages, plus 2 free guest passes**

See the Savings!!

Get your friends and family to join our Auto Pay Membership with you and SAVE BIG!

Auto Pay Price Comparison Chart
$79- When 1 person joins
$72- When 2 people join together
$70- When 3 or more people join together

All Auto Pay Memberships come with: 2 Free Guest Passes, 10% Off Massages, 10% Off Merchandise & Unlimited access to ALL of our classes.

*Chesapeake Hot Yoga is the most economical yoga studio in Hampton Roads!

How to attend a class

• CHY has the largest hot room in Hampton Roads. Just come in to any of the scheduled classes. There is no need to reserve your spot, sign up or call in advance
• Payment can be made by cash, check, credit card or “membership” (see pricing section).
• Try to arrive 10 minutes early on your first visit so you can have a tour and enter the class without any stress from being rushed.
• Wear light and comfortable clothing. Avoid thick sweatpants that will not breathe well.
• Mats are available for rent and purchase or bring in your own.
• Blocks and straps are available in the classroom free of charge.
• It is recommended not to practice yoga on a full stomach or on an empty stomach.
• Come to yoga fueled like you would when going to a gym. It is suggested to eat lightly up to an hour before a class.
• Bring plenty of water (at least two 16 oz. bottles) Bottled water is always available for purchase.

Studio Amenities

• Towels and yoga props such as blocks and straps are available for use free of charge to all
• Men’s and women’s showers and stalls with shampoo, conditioner, body wash and towels are all available

Meet Arianna… Your Director

Like most people, Arianna came to yoga for physical relief from disease. Back in Japan, in early 1991, she found herself doing yoga for the first ... read more

Teacher Training Program

Learn along side your instructor, and get registered now!
Click to learn more

Browse Class Schedules

Find a class that fits your busy schedule. We have classes seven days a week!
Click to see classes

What our students are saying: