Our Massage Center

Call for Massage Appointments: 757.237.5590.

Hello, my name is Maggie Harris. I’m a Certified Massage Therapist (CMT) and a Registered Yoga Teacher (RYT). My formal training began about 5 years ago when I attended the Fuller School of Massage Therapy. I completed 600 hours of training and passed the State Nursing Board certification test for Massage Therapists. I worked as a massage therapist at Fuller for about 3 years, and then began to take classes at Chesapeake Hot Yoga. I obtained 200 hours of training to earn my RYT certification from Yoga Alliance. Soon thereafter, I left Fuller and moved my massage business to Chesapeake Hot Yoga. I offer a wide range of massage modalities including:

• Injury Work - Focuses on injured muscles, tendons, or ligaments, and the overall stability of joints. Cross fiber friction is used to break up scar tissue, and emphasizes the improvement of blood and lymphatic flow to the area to help heal and improve function.
• Deep Tissue - A massage technique that focuses on deep layers of muscle tissue, helps to break up and eliminate scar tissue, and usually focuses on more specific chronic problems. May cause some soreness during or right after the massage.
• Sports Massage - A massage technique that prepares athletes for optimal performance before or after events. It aims to drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility, and to prevent injuries.
• Golf Therapies - A special type of sports massage that focuses on problems common for golfers, especially the hips, shoulders and lower back leading to greater flexibility needed for a smooth, wide golf swing.

It is my belief that yoga and massage therapy are a natural match, and my knowledge of both compliment each other. I hope to see you soon either in my massage room or attending a yoga class at CHY!

Massage Pricing

1 Hour - $50
1 1/2 Hours - $70
1 Hour - Swing Flex Therapy - $70

* 10% off massage services for CHY members!

Meet Arianna… Your Director

Like most people, Arianna came to yoga for physical relief from disease. Back in Japan, in early 1991, she found herself doing yoga for the first ... read more

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