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TRAINING SCHEDULE
TRAINING SCHEDULE
Friday
6:15pm-7:30pm Hot Vinyasa Class (take)
7:45pm-8:45pm Test/Quiz (1st week is orientation)
Saturday
8:30am-9:45am Hot Vinyasa Class (observe or take)
10:00am-11:00am Light & Warm Class (observe or take)
12:00-3:00pm Posture/Pranayama Clinic OR Anatomy/Physiology OR Lecture
4:45pm-6:00pm Hot Yoga (observe or take)
Sunday
8:30am-11:30am Posture/Pranayama Clinic OR Anatomy/Physiology OR Lecture
12:00-3:00pm Posture/Pranayama Clinic OR Anatomy/Physiology OR Lecture
3:15pm-4:15pm Light & Warm (observe or take)
4:30pm-5:45pm Hot Yoga (observe or take)
Trainees will receive a more detailed syllabus during orientation.
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