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    CLASS SCHEDULE

    Monday:

    Hot Vinyasa 9:00am* **
    Gentle Restorative Flow 11:00am*
    Hot Vinyasa  4:30pm
    Hot Vinyasa 6:15pm*
    Light & Warm 7:35pm

    * Zoom class option available.

    ​

    Please click the box below to access our live stream schedule and passes.

    Zoom Schedule

    >>See who's teaching & sign up

    Tuesday:

    Hot Vinyasa 6:00am 
    Hot Vinyasa 8:30am*
    Restorative Yin 11:00am*
    Hot Vinyasa 5:00pm*
    Light & Warm 6:30pm* **

    >>See who's teaching & sign up

    Wednesday:

    Hot Vinyasa 9:00am*
    Light & Warm 11:00am
    Hot Vinyasa  4:30pm*
    Hot Vinyasa 6:15pm

    >>See who's teaching & sign up

    Candlelight Restorative Yin 7:35pm

    Thursday:

    Hot Vinyasa 6:00am
    Hot Vinyasa 8:30am*
    Yin & Yang Flow 11:00am*
    Hot Vinyasa 5:00pm*
    Light & Warm 6:30pm* **

    >>See who's teaching & sign up

    Friday:

    Hot Vinyasa 9:00am* **
    Hot Vinyasa 6:15pm* **

    >>See who's teaching & sign up

    NuPower Yin Yang 11:00am

    Saturday:

    Hot Vinyasa 8:30am*
    Light & Warm 10:00am
    Mini & Me 11:30am***
    Hot Vinyasa 4:30pm **

    >>See who's teaching & sign up
    >Mini & Me schedule

    Sunday:

    Light & Warm 3:00pm

    >>See who's teaching & sign up

    Classic Rock 4:30pm **

    *Denotes that the class is available on Zoom as well. 

    **Denotes a 75min class. All other classes are 60min.

    ***Mini and Me is currently on hold. 

    NuPower Yoga

    ​

    From core training to flexibility, NuPower delivers an effective combination of power and stretch. You get all the benefits of yoga and then some! Classes will be room temperature to just lightly heated.  -->

    NEWSLETTER

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    517 KEMPSVILLE RD, SUITE H
    CHESAPEAKE, VA 23320
    ​
    757.436.9642