FLEXIBILITY NOT REQUIRED
TEACHER TRAINING
"My experience of the Yoga Teacher Training program at Chesapeake Hot Yoga has been remarkable for the simple reason of its professionalism. I don't think one could expect a more carefully executed training than that which Chesapeake Hot Yoga offers."
Graham M. Schweig, Ph.D.
RYT 200 TEACHER TRAINING
Curriculum Includes:
Anatomy & Physiology
Sanskrit
Philosophy
Ethics
Lifestyle
Asana “posture” clinic
Pranayama “breath” clinic
Observation of live classes, teaching techniques and methodology
“Team Teach” classes; where you are taught to conduct a live class.
“Walk and Talk” classes; where you will learn to adjust student postures, and conduct class from a non-practicing perspective
Completion in Multi Style Yoga
All subjects are taught by professionals in each specific field.
There are no prerequisites or entrance requirements to take this course.
Graduation requirements:
All specified reading
Class attendance & participation
Anatomy/Physiology (included in the course)
Tuition paid in full
LEARN ABOUT OUR TRAINING INSTRUCTORS HERE.
Training Dates 2024
September 6, 7, 8
September 13, 14, 15
September 27,28,29
October 4, 5, 6
October 11, 12, 13
October 25, 26, 27
November 1, 2, 3
Early Bird Rate: $2,350
Due by: August 1, 2024
Late Entry Rate: $2,600
Full amount is due by the first day of training
Payment Plan: $2,600
$500 deposit down, followed by 6 monthly payments of $350
Deposit: $500
Make a deposit to hold your spot
How to submit an application:
Applications can be dropped off at the studio during normal business hours, emailed, or mailed to:
Chesapeake Hot Yoga
517 Kempsville Road, Suite H
Chesapeake, VA 23320
ADVANCED TRAINING
300 HOUR ADVANCED TRAINING
This advanced training is for those who have already completed an RYT 200 program. Upon completion of the 300 hour program teachers will be able to register as a RYT 500 with the Yoga Alliance.
Topics:
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Advanced Anatomy and Physiology
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Advanced Yoga Studies with Graham Schweig PhD, Author, E-RYT500
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Class Management
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Yoga as a Business
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Gentle Yoga
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Yoga for Elderly & Chair Yoga
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Principals of Original Hot Yoga
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Kids Yoga
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Pre-Natal Yoga
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Extensive Yin Yoga principles, teaching methodology, bolster Use and application
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CHI & Meridians- with Bryon Jones Licensed Acupuncturist, Experienced & Certified Metabolic Typing Advisor
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Laughing Yoga
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Advanced Sequencing
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Advanced Postures
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Meditation
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Extensive Pranayama
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Application of teaching methodology to trainees - Co-Instruction/Assisting
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Lineage History & Development
All topics are instructed by RYT 500’s and professionals in the designated fields.
RYT 500® Requirements
Training requirements:
✓ Completed a 500-hour training program with a RYS 500, OR
✓ Completed a 200-hour training program with a RYS 200 AND an additional 300 hours of training with either the same RYS or a different RYS registered as a RYS 300
Teachers can register as an RYT 500 once they have successfully completed a 500 hour yoga teacher training program that is registered with Yoga Alliance. The 500 hours of training can either come from one school or can be a combination of a 200 hour program plus 300 hours of advanced training from a different school. Advanced training is defined as training that requires participants to have completed a 200-hour training. Applicants must submit 100 teaching hours for this designation which must be completed after completing training with a RYS 200 or 500. Once registered, a RYT 500 is able to provide continuing education classes and workshops to other teachers.
LEARN ABOUT OUR TRAINING INSTRUCTORS HERE.
2025 Training Dates
Jan 10,11,12
Feb 7,8,9
March 7,8,9
April 11,12,13
May 9,10,11
June 13,14,15
July 11,12,13
Aug 8,9,10
Sep 12,13,14
Oct 10,11,12
Nov 7,8,9
Dec 12,13,14
Jan 10,11,12
Tuition
Deposit: $500
Make a deposit to hold your spot
Payment in full is due by the first day of training
Payment Plans: $3,750
$500 deposit down, followed by 10 monthly payments of $325.
How to submit an application:
Applications can be dropped off at the studio during normal business hours, emailed, or mailed to:
Chesapeake Hot Yoga
517 Kempsville Road, Suite H