FLEXIBILITY NOT REQUIRED
SPECIAL DONATION YIN + CELLO CLASS
Join us for a unique yin class on September 27th at 2pm as Bri is accompanied by VSO Assistant Principal Cellist Rebecca Gilmore!
Spots available in-studio and on Zoom.
If you can't make it at that time, a link will be sent to you so that you can catch it later.
WE ARE OPEN FOR CLASSES
All STUDENTS MUST:
Reserve classes online (no more the 2 days in advance)
Wear a mask at all times when not on your mat.
Wait at the front entrance for a brief health screening prior to entering the studio.
Stay 6 feet apart while in common spaces and 10 feet apart while on the mat.
Bring your own mat towel and props.
Keep all belongings with you or leave them in your car as showers, lockers & cubbies are not available at this time.
ONLINE CLASSES OPTIONS WILL CONTINUE
All members & unlimited pass holders will still have access to unlimited zoom classes. Email us if you have not already set up an account for zoom.
CHESAPEAKE HOT YOGA!
Chesapeake Hot Yoga is the oldest and most experienced yoga studio in all of Southeast Virginia. We offer a wide variety of classes, hot and non-heated, gentle, power classes, as well as prenatal and restorative. We have something for everyone regardless of age, shape, or level of experience. All of our teachers have been through rigorous training and certifications (RYT 200 or higher). You will learn and practice yoga in the most traditional method. Our instructors teach and uphold the philosophy that yoga is a healing science developed to keep the body fit from the inside out.
At Chesapeake Hot Yoga we hold true to the belief that yoga is for EVERYONE, “If you can breathe, you can do yoga”.
classes will be back soon
Mini & Me
Mini & Me is a fun 45 minute interactive yoga class designed for you and your mini! Your child will learn yoga postures, dance, sing, & play games! This class creates the perfect environment to bond with your child, while instilling a passion for yoga.
Age range: 3-7 years
Cost: $8 for members, $12 for non-members
Additional children are only $5 each!
1st & 3rd Saturday of every month | 11:15am-12:00pm
WHAT OUR STUDENTS SAY
“My 16 year old daughter and I went to a yin and yang class. It was our first yoga class. It was great! The facility was really nice, the instructor was funny and very helpful with our poses and workaround for my tendinitis in my wrist. It was extremely relaxing and therapeutic after being at a desk all day in a stressful job. My daughter loved it and we cant wait to go back.”