WORKSHOPS & EVENTS
Mini & Me
Mini & Me Pop-Up
Saturday, Nov 7th
11:30 am
Discover the joy of bonding with your little one through yoga! Our "Mini & Me" session is back on Saturday, November 7th at 11:30 am. This 45-minute interactive class is perfect for children aged 3-7 and includes yoga postures, dancing, singing, and games. It's a wonderful opportunity to create lasting memories while fostering a love for yoga. Pricing is $20.00 per pair, with a 10% discount for members. Additional children can join for just $10.00 each. Reserve your spot today!
DEFINE & Sculpt
DEFINE & Sculpt
Friday, Nov 13th
11:30 am
Low impact. High reward. DEFINE & Sculpt is a full-body class designed to strengthen, lengthen and leave no muscle untouched. Using hand weights throughout, we’ll focus on overloading the muscles, then counterbalance that work with stretching and elongation. Expect plenty of attention to posture and alignment, upbeat tunes, and a class that keeps you moving and grooving from start to finish. You’ll work hard, but the plan is to have a really good time doing it.
Teacher Bio
Ashley Yeater has spent her life in movement. After 16 years as a Broadway performer, she took her love of movement into fitness, becoming the founder of DEFINE London and teaching globally throughout her career. Her classes bring together everything she loves: strength, alignment, music and the energy that comes from moving together in a room. After ten years living abroad, Ashley has recently returned to the US and is excited to be teaching again.
Cost: $25.00
(Please note: This specialized class is not included in our standard membership or class passes.)